Tip #8
Even an unhurried 30 minute stroll a day may reduce the risk for blood flow related dementia among the elderly. A lot of the things proven to be good for the heart, now show accumulating evidence that these work for the brain as well.
Even an unhurried 30 minute stroll a day may reduce the risk for blood flow related dementia among the elderly. A lot of the things proven to be good for the heart, now show accumulating evidence that these work for the brain as well.